
The Science of Energy meets the Art of Healing
VISIONS by HEIDI​
"Heidi has given me tools to use when I need them and in daily practice. Resulting in a happier version of me!" - Cate, East Sussex, UK
Reiki & Sound Healing for Energy Harmony
ROOT: Foundation — Balance Your Personal Energy Field
Did you know that your energy field is the blueprint of your life? By balancing your field, physical, emotional, and spiritual issues heal faster, better, and organically.
Restore your harmony through the power of energy and sound:
• Experience gentle hands-on or remote Reiki sessions infused with soothing sound
• Feel calmer, clearer, and connected to your authentic self
• Ideal for reducing anxiety, improving sleep, and enhancing overall health, healing, and well-being
Meditation & Mindfulness Coaching for Mental Clarity
GROWTH: Expansion — Harness The Power Of Your Mind
Are you aware of how powerful your mind is? It can heal or harm, uplift or depress, and connect or disconnect you from yourself, others, and your world.
Cultivate inner strength with grounded, empowering practices:
• Learn simple, guided techniques to sharpen focus, deepen relaxation, and manage thought patterns
• Achieve greater ease, reduce overwhelm, and enhance clarity in your life
• Perfect for beginners or those expanding their mindfulness and meditation practice
[Start Your Meditation Journey]
Nature Therapy & Grounding to Align with Earth's Rhythms
BLOOM: Connection — A Return To Nature Is A Return To Yourself
Have you heard about the importance of being in nature for your overall health? We are a part of nature, and when we harmonize with natural rhythms, life becomes easier, happier, and enriched.
Realign with Earth's rhythms for renewed vitality and peace:
• Discover tools and immersive practices to align with nature's cycles
• Feel more grounded and connected as you tap into nature's vitality for greater harmony
• Great for nature-conscious people, to battle burnout, ease anxiety, and deepen your sense of belonging
[Shop Nature-Inspired Wellness Products]
Energy Environment Awareness
SEED: Action — Understand The Energy Fields That Affect Us Every Day
Did you know that we live in a sea of energy fields? Whether from our sun, moon, weather, the cosmos, or man-made sources, we are soaking in an ever-changing energetic ocean.
Harness the unseen forces of Earth and sky that influence your well-being:
• Gain insights into how the Sun, Moon, planets, weather, and electromagnetic fields (EMF) affect your moods, focus, and vitality
• Receive personalized guidance to navigate these energies for optimal health, healing, and equanimity
• Essential for sensitive souls and those seeking to understand and navigate cosmic and EMF influences
[Discover Your Energy Environment Assessment]
Why Choose Visions by Heidi?
You are the healer. I am the guide.
I don't heal for you—I help ignite it within you. At Visions by Heidi, your wellness is empowered through a unique blend of science-backed practices, intuition, and nature's wisdom. Energy healing is the future of wellness, available right here, right now. No-nonsense practices that make sense, helpful to every part of your life, and designed specifically for your needs. Together, we'll realign your resonance for harmony, clarity, and connection—rooted in Earth, sky, and you.
• Awaken your innate self-healing powers. All healing is self-healing—sometimes you just need the right guide to remember how.
• Align your energy with the Earth and cosmos. We live in an ever-shifting sea of energy—from Earth to sky. Work with these energies rather than just being adrift.
• Amplify your awareness and mastery of your mind. If you don't control your mind—something or someone else will.
Demystifying Energy Healing: How It Works and Why It Matters
Energy isn't mystical—it's measurable, the essence of life itself. But it's often misunderstood. That's why I created a detailed exploration of energy healing—what it is, how it works for you, and why it matters.




Feel more alive, grounded, and whole. Visions by Heidi offers a unique, science-backed approach to energy healing—blending Reiki, sound therapy, guided meditation, mindfulness, nature connection, and energy awareness—to restore balance and help you thrive.
You are not a collection of separate parts—you are an integrated whole. Your body, mind, and spirit are in constant communication, shaping your health, happiness, and harmony. By blending science-based energy healing with intuitive, nature-informed guidance, I help you heal your body, calm your mind, and reconnect with your true self.
These aren't just lofty concepts. Working with and understanding energy fields can make a substantial difference in the quality of your life. This is real science blended with the art of holistic healing.