My Four Pillars of Healing

Have you ever felt 'off' without knowing why? Or experienced sudden well-being after a specific practice or exercise? Your biofield ─ your personal electromagnetic signature ─ holds the answer. Understanding your energy systems can transform your health.

Our bioelectromagnetic field surrounds and permeates our entire body, extending several feet beyond our physical being, creating our bioelectromagnetic body, or biofield. Every cell, neuron, system, structure, matrix, and fluid is in constant communication, working together as an orchestra, and we are the symphony.

Key takeaway: Your biofield is the energetic blueprint of your health. When in balance, your body heals itself.

For the sceptic: Think of our fascia ─ the intricate network of connective tissue running through every aspect of our physical body. Fascia is not only structural, it is a vast communication network that instantly conveys information to our whole living system. Our biofield is similar, only energetic rather than physical.

[Read My Guide for More Details: Energy Healing Explained]

Along with our biology, our consciousness shapes our biofield from our mind, heart, and spirit. Thoughts, beliefs, expectations, and perceptions play an equal part in sculpting our biofield. They also influence our physical body. The three systems together: physical, mental, and bioelectromagnetic  integrate and create what we call 'self.' If all are finely tuned to each other, we experience resonance. Coherence. Harmony. Our physical body regenerates itself. Our minds are calm, clear, and capable. Our biofield sings its own song, a beautiful and unique harmony of ourselves. Our personal resonance.

Key takeaway: What happens in our minds is reflected in our physical and spiritual selves.

For the sceptic: Imagine how you feel thinking about something pleasant compared to unpleasant thoughts. You feel lighter, more fluid, and have more energy with positive thoughts.

When one or more of our systems become disrupted, chaotic, or blocked, the entire self reacts to compensate. Think of how we rely more on the other leg if one is hurt ─ a physical balance compensation. If the rest of us is healthy and balanced, we can usually recover and restore our own rhythm. If unhealthy in significant ways, we struggle to regenerate and regain our harmony.

Key takeaway: When something goes wrong with one aspect of ourselves, our entire being is affected.

For the sceptic: If we already suffer from a chronic health condition, it is harder to recover from other issues such as a cold or flu. Our system is already overloaded trying to compensate for the existing issues.

This is where my energy healing comes in. By restoring balance, stability, and coherence to our system, we can regain our health. Reiki provides harmonic Universal Healing Energy as a powerful resonant influence on our biofield. Sound healing uses vibration in the audible spectrum to provide a tangible health-promoting foundation. Meditation and mindfulness practices work from within, creating the internal, invisible vibrational framework to support our well-being. Nature creates the ultimate wellness environment, helping to bring us back to resonance and a reminder that we, too, ARE nature. Environmental energy awareness gives us the understanding and ability to act accordingly for optimum health.

Key takeaways: My four pillars of healing work synergistically from various angles to help you heal, feel better, and live your best life.

For the sceptic: Approaching health holistically ─ treating the entire individual rather than specific parts ─ is an effective approach to your wellness journey.

These four pillars of healing help to restore our three personal systems to balance.

[Note: This is reflected in my company's logo:

The four-sectioned diamond represents my four pillars of healing. The three totem symbols reflect your physical, mental, and bioelectromagnetic systems. The surrounding circle symbolizes the perfect cycles and interconnection of all life—just as your biofield connects you to everything around you.]